P I L A T E S

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Kane School Grad / Mat & Equipment Certified

I am motivated by a belief in the healing properties of movement, I love nothing more than the questions that arise both physically and mentally within it. I see Pilates as an athletic healing modality that provides a foundation for bodies to endure, grow, and support. Focusing on proper biomechanics, access to breath, and self awareness, I aim to provide sessions that are exploratory, empowering, flow-driven, and positive. 

 

 

L O C A T I O N S

Bodycraft Pilates / Park Slope

MON Privates 3-9pm

April Nicole Studios / Williamsburg

TUES 7am reformer class / Privates 8am-12pm

FRI 11am reformer class / 7-11am or 12-1pm privates

Strive Wellness / Midtown

THURS Privates 3-8pm

*email for pricing and availability

a friend. is someone who supports your breath.
— Nayyirah Weed
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